Wrap Support Blue
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Body Glove 90146 Deluxe Ice Pack, Shoulder, Back and Neck Wrap, Blue, Unisize List Price: $48.56 Sale Price: $33.64 Average Rating:   |
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Body Glove 90148 Pro Thermal Body Wrap, Blue, Unisize List Price: $41.08 Sale Price: $29.58 Average Rating:  |
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Tru-Fit Ice/heat Multi Wrap With Gel Pack Blue One Size Fits All List Price: $15.37 Sale Price: $10.55 Average Rating:  |
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Tru-Fit's Multi-Purpose Wrap with Gel Pack is designed to aid athletes with hands-free treatment of injuries. |
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Tru-Fit Ice/heat Shoulder Wrap With Gel Pack, Blue, One Size Fits All List Price: $24.93 Sale Price: $21.49 Average Rating:  |
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Elasto-Preene Thigh Support Black Small/Medium |
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Trainer's Choice Compression Knee Wrap, Blue, One Size List Price: $15.29 Sale Price: $14.28 |
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Helps reduce swelling. Promotes warmth. Helps minimize discomfort from sprains and strains. Comfortable and easy to wear. Adjustable compression. Fits right or left. |
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180" Elastic Cotton MMA Handwraps (Pair) - Blue List Price: $5.99 Sale Price: $2.99 Average Rating:  |
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NEED WRAPS WITH GOOD PROTECTION? HERE THEY ARE. Meister MMA's 180" MMA and boxing handwraps. These handwraps are made of high-quality cotton and spandex. They also feature a thumb loop to keep the wraps snug... |
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MMA 2 Meter Cotton Handwraps - Blue List Price: $2.99 Sale Price: $2.99 |
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PREFER A LIGHTER WRAP? HERE THEY ARE.Meister MMA's 2 Meter MMA andboxing handwraps. These handwrapsare made of high-quality cotton andspandex. They also feature a thumb loopto keep the wraps snug.These wraps come in pairs... |
i hurt my ankle when i fell 2 days ago and i wonder if it is a break or a sprain? can somebody help?
i fell 2 days ago and hurt my ankle, it swelled almost immedialty and it was very painful to walk on, and now it is turning all purple and blue below the ankle bone and around my foot and it is burning and it hurts to walk on it and i can't move it form side to side or up and down without it hurting but i can move my toes, i have put an ice pack and wrapped it in a bandage for support, i think and hope it is just a sprain and i am hoping i can just take care of it myslef without doctor, do my symptoms sound serious? should i go to a doctor now since it happend 2 days ago? any help would be appreaciated, and if it helps, i have had past injuries to this ankle with my ligaments.
From experience…Sprains can be worse than breaks. I sprained my ankle 2 yrs ago in Feb. and still have issues. I would have been better off breaking it. It swelled immediately (and stayed very swollen for months ) and I couldn't walk on it for about 2 weeks w/o excruciating pain. I would suggest you make an appt. with an Orthopedic Dr. that specializes in the foot/ankle or a podiatrist. If you see a Dr. and it is only sprained, see about getting an air cast or a soft boot to wear as it will help with the swelling and pain (giving you extra support). After 3 mo. of physical therapy and lots of attempts to properly ice my ankle, I found a great hot/cold Ankle Wrap on the web that contours to your foot putting the cold where it needs to go (I wish I’d had it at the time of my injury). I still use it on occasion when my ankle acts up (I have to continue to exercise or pain comes back). The website I found the wrap is www.painreliever.com/activewrap.html.
Chances are since you have had prior injuries it might just be sprained, but again you have injured the ligaments (scar tissue will build up w/each injury). BEST WISHES!
