Selfdefence Techniques

Selfdefence Techniques

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
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Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program...

Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series) Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series)
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During the last decade, the martial arts world has looked to innovative mixed martial arts competitions such as the Ultimate Fighting Championship to determine which fighting style is the best. These contests have repeatedly shown the grappling style of martial arts, headed by Brazilian jiu-jitsu, to dominate...

Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
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LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets...

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